BODYBALLET
TRAINING BASED ON EXERCISES FROM CLASSIC CHOREOGRAPHY, BALLET, STRETCH AND PILATES
BENEFITS OF SPLIT SCHOOLS & STRETCHING:
  • Adapted for a wide range of people

    Suitable for people of all skill levels
  • Development of flexibility and plasticity

    With the help of ballet training, you will make your body slim, develop flexibility, improve posture, gain plasticity and grace, develop such physical qualities as strength, flexibility, balance, coordination
  • Availability
    The training takes place without additional equipment or using a ballet barre. For all skill levels.
  • Ease of movement
    If you want to feel free, graceful, light, like a real ballerina, this is an activity for you. Effect: beautiful, flexible, graceful and toned body.
  • Sexual activity
    Our ability to tap into our own resources, liberate the body, improve blood supply to the pelvic region, free the mind from habitual stereotypes, relieve stress and anxiety, allows us to get more pleasure from sex.
  • Positive emotions
    Improving overall well-being and appearance. A surge of strength and energy.
WHAT TO EXPECT
TRAINING ATTENDANCE RULES
1

Preparing for Your Session

Consume your pre-exercise meal 1.5 hours before the class.

2

Dress Code

For classes, wear the designated uniform:
- T-shirt
- Leggings or sports suit

- Socks (mandatory)

3

Proper Setup

No worries if you're new to ballet. Our training follows the "From Simple to Complex" system. With the guidance of our coach, you'll confidently master even the most challenging ballet combinations.

THE FIRST AND LARGEST RANGE OF FEMALE STRETCHING STUDIOS IN DUBAI
Our team is delighted to guide you on your fitness journey. Let us assist you in finding the perfect activity tailored to your preferences and get you booked in for your first session.
You will never be completely ready.
So get started now!
GET MORE INFO
If you still have questions, please do not hesitate to contact us!