PERSONAL TRAINING:
SELECT YOUR TRAINER AND ATTAIN MORE THAN JUST YOUR DREAM BODY – GAIN A PROFESSIONAL MENTOR AND A LOYAL FRIEND.
Our personalized training ensures exclusive attention from the instructor, guiding you through various exercises and techniques to reach your fitness goals.
BENEFITS OF PERSONAL TRAINING:
  • Experience an individualized approach and an effective program crafted just for you.
  • Benefit from undivided attention and positive energy, with the coach focusing solely on your progress.
  • Enjoy tailor-made training designed to match your fitness level and preferences.
  • Receive expert guidance on a suitable diet and other beneficial instructions from experienced specialists.
  • Perfect for addressing injuries or health restrictions, ensuring a safe and proper workout.
  • Embrace the path to success, as these personalized sessions guarantee maximum benefits and remarkable results.
TRAINING ATTENDANCE RULES
1

LEVEL SELECTION

Choose from our versatile trainers who excel in multiple directions to help you reach your goals. Working with a single trainer enables you to blend diverse approaches, creating a dynamic and effective exercise program that keeps you motivated and eager to train!

2

APPROPRIATE SPORTS ATTIRE

For strength training and stretching, opt for comfortable clothing that allows unrestricted movement. Properly fitting shoes are essential to prevent exercise-related injuries. During AEROSTRETCHING sessions, socks and a T-Shirt covering armpits are required.

3

WORKOUT FORMAT SELECTION

We recommend investing in a training package. This decision allows you to save on costs, maintain discipline, and ensure results through systematic training and consistent support from your personal trainer.

CHOOSE YOUR DIRECTION!
Discover your perfect fit: Try a trial workout in your favourite studio.
COACHES
AT AEROSTRETCHING®
THE FIRST AND LARGEST RANGE OF FEMALE STRETCHING STUDIOS IN DUBAI
Our team is delighted to guide you on your fitness journey. Let us assist you in finding the perfect activity tailored to your preferences and get you booked in for your first session.
You will never be completely ready.
So get started now!
GET MORE INFO
If you still have questions, please do not hesitate to contact us!