Discover the Benefits of Split School & Stretching
Unlock Your Flexibility Potential: Achieve Different Splits and Improve Lumbar Flexibility Quickly
  • Dedicated Emphasis on Stretching and Strengthening Your Back
  • Become Proficient in Various Split Techniques
  • Activate Your Core and Leg Muscles for Effective Training
  • Explore the world of flexibility training, master the art of splits, and enhance your overall physical performance
Experience the Benefits of Split Schools & Stretching
  • Enhances posture, strengthens the heart, and improves respiratory function
  • Revitalizes complexion and improves skin condition
  • Reduces the risk of injuries in other sports
  • Builds a trauma-resistant, flexible body, preventing future injuries
  • Restores and enhances joint mobility
  • Helps reduce cellulite
Welcome to Our Training Attendance Guidelines
1

Choose Your Level

Select the workout level that suits you best, whether it's BASE or PRO. If you're already familiar with stretching, start with the BASE level. Our experienced trainers will guide you towards the PRO level as your skills progress.
2

Wear Appropriate Attire

To optimize your stretching experience, we recommend wearing comfortable leggings, a T-shirt that covers the armpit area, and socks. Keeping your muscles warm is essential for effective physical activity, especially during stretching exercises. Stay warm throughout your workout for maximum benefit.

3

Embrace the Right Mindset

Don't worry if you're new to stretching and flexibility. Relaxation is key to allowing your muscles to stretch effectively. Our supportive coaches are here to assist you, addressing any doubts or difficulties you may have and ensuring you get the most out of your experience.
Join us and experience the transformative power of stretching.
WHAT TO EXPECT
CHOOSE YOUR DIRECTION!
Discover your perfect fit: Try a trial workout in your favourite studio.
THE FIRST AND LARGEST RANGE OF FEMALE STRETCHING STUDIOS IN DUBAI
Our team is delighted to guide you on your fitness journey. Let us assist you in finding the perfect activity tailored to your preferences and get you booked in for your first session.
You will never be completely ready.
So get started now!
GET MORE INFO
If you still have questions, please do not hesitate to contact us!