EDUCATION

▫️ Education profile: Choreographic;

▫️ Certified trainer of group programs in the following areas: strength and functional training, step, aerobics, stretching;

▫️ International Education USA Polestar Pilates.

▫️Seminars:

-Wellness Academy (myofascial release)

-Fitness express (spine in 3D)

-FPA (functional testing ODA)

-Higher School of Fitness and Bodybuilding (effective method of mastering the flexibility stretching)

-Start Fit (healthy back)

-Polestar Pilates (seminar about the pelvic floor; cervical spine).

ABOUT ME
▫️ I try to constantly develop myself, learn, attend various seminars and conventions. I am motivated by the results - the possibility of self-realization and transfer of the acquired knowledge, as well as the opportunity to see the result of my work.