BOOK A TRIAL
Try any class for 200 50 AED
BOOK A TRIAL
Try any class for 200 50 AED
JOIN NOW
OUR BRAND NEW STRETCHING AND FUNCTIONAL WORKOUT STUDIO FOR LADIES IN ABU DHABI
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LOCATED AT ADDRESS BEACH RESIDENCES
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SPACIOUS DESIGNER
INTERIOR WITH 6 M CEILINGS
FREE LUXURY SPA VOUCHERS FOR WELLNESS TREATMENT
INTERIOR WITH 6 M CEILINGS
FREE LUXURY SPA VOUCHERS FOR WELLNESS TREATMENT
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THE HIGHEST LADIES-ONLY STUDIO IN THE WORLD SITUATED ON THE 75TH FLOOR
BREATHTAKING VIEWS OF BLUE WATERS ISLAND, PALM JUMEIRAH AND MARINA
BREATHTAKING VIEWS OF BLUE WATERS ISLAND, PALM JUMEIRAH AND MARINA
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CLASSES: STRETCHING
AND FUNCTIONAL CLASSES
UNLIMITED ACCESS TO MORE
THAN 300 CLASSES MONTHLY
AND FUNCTIONAL CLASSES
UNLIMITED ACCESS TO MORE
THAN 300 CLASSES MONTHLY
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FUNCTIONAL AND STRETCHING WORKOUTS FOR LADIES ONLY
FREE GROUP TRAINING PASSES
FOR FAMILY/FRIENDS
FREE GROUP TRAINING PASSES
FOR FAMILY/FRIENDS
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FREE PARKING
6
OPERATING BRANCHES IN UAE
ABOUT US
THE LARGEST CHAIN OF STRETCHING & HIIT FITNESS STUDIOS FOR WOMEN IN THE WORLD
THE FIRST COMPANY TO BRING STRETCHING AS A FITNESS DIRECTION FOR WOMEN IN THE UAE
THE FIRST COMPANY TO BRING STRETCHING AS A FITNESS DIRECTION FOR WOMEN IN THE UAE
>30
LOCATIONS
GLOBALLY
>10
TYPES OF FITNESS CLASSES
Stretching, HIT, Yoga, Aerostretching, TRX, Healthy Back and many more programs for women
>1000000
WOMEN GLOBALLY
TOPSTRETCHING community
TOPSTRETCHING is a company that has created stretching as a fitness direction for ladies only more than 8 years ago. We opened our first studio in the UAE in 2019 and kept expanding in the country since then.
The main mission of our company is to make stretching accessible to all women locally. We have a team of professional trainers, many of whom are champions in gymnastics, fitness competitions, etc. Our trainers have undergone a strict training on human body anatomy and many of them have degrees in medical field.
TOPSTRETCHING is the first and largest fitness community for women in the UAE that helps all ladies to become fit and flexible and most importantly to be a part of our special community that spreads care and positivity in a journey of reaching your fitness goals.
The main mission of our company is to make stretching accessible to all women locally. We have a team of professional trainers, many of whom are champions in gymnastics, fitness competitions, etc. Our trainers have undergone a strict training on human body anatomy and many of them have degrees in medical field.
TOPSTRETCHING is the first and largest fitness community for women in the UAE that helps all ladies to become fit and flexible and most importantly to be a part of our special community that spreads care and positivity in a journey of reaching your fitness goals.
KIEV
MINSK
ST. PETERSBURG
MOSCOW
EKATERINBURG
ROSTOV-ON-DON
DUBAI
CARING FITNESS FOR WOMEN WITH RESPECT FOR CULTURAL TRADITIONS
ICONICALLY DESIGNED COMFORTABLE STUDIOS
INTERNATIONALLY AWARDED INSTRUCTORS
500+ THE MOST EFFECTIVE CLASSES EVERY MONTH
PROFITABLE REFERRAL PROGRAM & LOTS OF BENEFITS
METICULOUS ATTENTION TO YOUR HEALTH AND SAFETY
FRIENDLY TOPSTRETCHING™ COMMUNITY - MOTIVATION AND SUPPORT 24/7
TOLERANCE
TO YOUR PHYSICAL SHAPE, RELIGION AND IDEOLOGY
TO YOUR PHYSICAL SHAPE, RELIGION AND IDEOLOGY
STAY ON YAS BAY & FEEL THE LOVE!
Explore the best holiday destination in Abu Dhabi & enjoy the TOP restaurants, cafes, hotels, and a lot more entertainments to boost your visit to the largest ladies' community’s new branch at Yas Bay Waterfront!
- 6UNIQUE LOCATIONS IN UAE
WITH ONE MEMBERSHIP - 3HALLS FOR AUTHOR'S TRAINING
- 4YEARS OLD EXPERIENCE OF THE HIGHEST LEVEL OF SERVICE AND CARE FOR EACH LADY
- 30+STUDIOS AROUND THE WORLD FOR YOUR WORKOUTS
- 300+OF THE MOST EFFECTIVE CLASSES EVERY MONTH
- 7000SQ FT FOR SELF-IMPROVEMENT
WHY CHOOSE US
COMFORTABLE STUDIOS
AND SPECIAL DESIGN
AND SPECIAL DESIGN
All studios have cozy rooms, the latest equipment, changing rooms equipped with personal lockers and shower cabins
TOP COACHES
Trainers who have in total more than 10 years of coaching practice and continuously improve their level of knowledge
HEALTH
We help you gain self-confidence and get rid of blocks by uncovering your talent and developing your physical abilities
INTENSE SCHEDULE
The ability to choose your favorite workouts among more than 7 directions and 70 classes weekly: stretching, functional or strength
LADIES ONLY STUDIO
Stretching studio TOPSTRETCHING™ is designed for women only. Here each of you will be able to feel comfortable and focused on your training and your goal
INTERNATIONAL COMPANY
If you have an unlimited membership, you can sign up for free classes at any TOPSTRETCHING™ studios worldwide
TOP CLASSES
PRIVATE SESSIONS
Do you feel more confident and safe when coach controls your technique and builds a training program individually based on your goals?
It gives you the opportunity to see the results in a fastest way possible. A personal training package is the best choice in this case!
It gives you the opportunity to see the results in a fastest way possible. A personal training package is the best choice in this case!
TOP TRAINERS
JOIN US TODAY AND
- GET A RARE OPPORTUNITY TO GET ACCESS TO ONE BRANCH OR ALL AT ONCE
- GET INSPIRED AND TRAIN WITH LIKE-MINDED PEOPLE
- ENJOY YOUR STUNNING RESULTS IN JUST A MONTH
- GET INSPIRED AND TRAIN WITH LIKE-MINDED PEOPLE
- ENJOY YOUR STUNNING RESULTS IN JUST A MONTH
GOOGLE REVIEWS
MEMBER REVIEWS
START USING FOR FREE
TOPSTRETCHING ONLINE FITNESS is available for free on the App Store and Google Play.
Start tracking your fitness and bodybuilding achievements today!
Start tracking your fitness and bodybuilding achievements today!
F.A.Q.
Here you will find the answers to the most frequently asked questions
After payment, within three hours our manager will contact you and schedule a lesson at a suitable time and day for you.
Our classes cater to individuals of all fitness levels, regardless of your current level of preparedness. We take care to explain all principles thoroughly, ensuring you encounter no issues with the activities. Additionally, we offer tailored levels and varying degrees of intensity.
On your journey towards your goals, you might encounter obstacles, from bodily inflexibility to mental scepticism. At these crucial moments, making the right decision and syncing with your body becomes essential to maximize results. With our guidance, we empower you to achieve your goals, regardless of your prior experience.
On your journey towards your goals, you might encounter obstacles, from bodily inflexibility to mental scepticism. At these crucial moments, making the right decision and syncing with your body becomes essential to maximize results. With our guidance, we empower you to achieve your goals, regardless of your prior experience.
Subscription activation period is 30 days from the date of purchase.
For self-registration, you should download the TOPSTRETCHING®️Dubai app, register by phone number and book a slot at any convenient time and location.
You can check the schedule in the TOPSTRETCHING®️Dubai app or you can text us by WhatsApp and we will send you our monthly schedule.
Duration of one class is 55 minutes.
Absolutely! We suggest you to visit functional sessions first and stretching classes after. In this case you will reach the desired result faster.
All members of our gym are provided with the parking spaces.
Each subscription has a built-in freeze period that you can use. If you need more days, then you can purchase additional freezing days.
Clients can bring their own mats, however, mats are provided in all studios.
Depending on the physiology of a person, the state of the muscles and the efforts, after 3 months of regular training you will definitely see the results. If a person had training experience in stretching and need to get back the previous split, then, as a rule, this goal is achieved in a month, and sometimes less.
At SPLIT SCHOOL, our trainers are not only professional coaches but also accomplished athletes who have excelled as winners and participants in World Championships in rhythmic gymnastics.
We take pride in offering an individualized approach to each client, ensuring that we provide personalized assignments to replace any exercises that may be challenging for individuals.
Moreover, we hold a deep reverence and show utmost respect for all our clients and guests at the studio. Your experience with us is our TOP priority, and we strive to create a welcoming and respectful environment for everyone.
We take pride in offering an individualized approach to each client, ensuring that we provide personalized assignments to replace any exercises that may be challenging for individuals.
Moreover, we hold a deep reverence and show utmost respect for all our clients and guests at the studio. Your experience with us is our TOP priority, and we strive to create a welcoming and respectful environment for everyone.
For some people, it takes 2 months, for others 6 months. 40% of success depends on the person's initial physical data and preliminary training, 30% on the trainer and the remaining 30% comes from regular training, rest and recovery between workouts. If you want to prepare your body for more stretching, drink more water - it will help increasing the elasticity of your muscles.
Normally 3 times a week. If you start visiting more often, then a regression may occur. It is necessary to keep the muscles in good shape and give them time to return to their previous state with a little rest. To form a muscle corset, you need to let the muscles recover.
We recommend TRX and TOPBODY for functional fitness. Incorporating stretching will help in building your dream body and aide in faster muscle recovery. Additionally, personal training is available, offering customized nutrition plans and specialized attention to your unique needs.
Stretching and intense training also affects body shape, ligaments, and posture. The body is tightened and calories are burned. Muscles are toned and lengthened, improving blood circulation, skin tone and firmness. The "orange peel" is noticeably reduced. In addition, it helps in prevention of varicose veins. Proper nutrition is needed to combat obesity.
You will tighten your figure, improve your health, mood, help to get rid of depression and introduce you to meditation. Headaches will go away, you will feel lightness in the back and shoulders and increase in your confidence and self-esteem.
Our hammocks can hold up to 300 kg.
It is great that you are in such a wonderful and mysterious state now! Our congratulations! But we do not recommend attending training sessions during pregnancy without the written permission of your supervising doctor. During pregnancy, the safest training option is personal sessions, as the standard training program does not take into account the specifics of your condition during pregnancy.
At TOPGYM on the Palm we have male PT’s. Check with our managers for more detailed information.
THE FIRST FEMALE
STRETCHING STUDIO
IN DUBAI
STRETCHING STUDIO
IN DUBAI
It is our pleasure to assist you in your journey! We will help you to choose the activity to your taste and book your first session!
You will never be completely ready.
So get started now!
So get started now!
OUR LOYALTY PARTNERS
GET MORE INFO
If you still have questions, please do not hesitate to contact us!
