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TRY 3 DIFFERENT CLASSES
Unique opportunity to try 3 different classes or 3 different locations in one package. This allows you to find the right fit for yourself. For instance, you can experience both AEROSTRETCHING® and Pilates, combining stretching and strength training for maximum benefits etc. Any class you want.
Unlock your fitness journey today
FITNESS STUDIO IN PALM JUMEIRAH | DOWNTOWN | ADDRESS JBR | FITNESS STUDIO IN DUBAI MARINA | PALM JUMEIRAH | DOWNTOWN | ADDRESS JBR
FITNESS STUDIO IN PALM JUMEIRAH | DOWNTOWN | ADDRESS JBR | FITNESS STUDIO IN PALM JUMEIRAH | AL BARSHA | DOWNTOWN | ADDRESS JBR
TOPSTRETCHING® is for those who wants to
Achieve your fitness goals
Experience the transformative power of TOPSTRETCHING® to tone and strengthen your muscles while improving flexibility and mobility. Our specialized workouts are designed to help you reach your fitness goals and enhance your overall well-being.
Say goodbye to stress and anxiety
Discover how TOPSTRETCHING® can help you reduce stress and anxiety through mindful movement and relaxation techniques. Our mood-boosting workouts are designed to promote mental clarity, emotional balance, and a sense of calm in your daily life.
Prioritize your health and well-being
Make self-care a priority with TOPSTRETCHING® and invest in your health and well-being. Our holistic approach to fitness focuses on improving your physical, mental, and emotional health, so you can feel amazing inside and out.
Join us on the journey to a healthier, happier you!
TOPSTRETCHING® Official Partners
TOPSTRETCHING® MISSION
At TOPSTRETCHING®, we believe in empowering women to be their own heroes, pushing their limits and achieving greatness. Our mission is to motivate and support women to be confident in all aspects of their lives. Through our popular stretching studios, we build communities where women can connect with like-minded individuals focused on body, mind, and health.
Welcome to TOPSTRETCHING®, where we offer fitness experiences that go beyond the ordinary. Our goal is to empower women through transformative stretching practices and holistic fitness approaches. We strive to create a thriving community where health and well-being are at the forefront, integrating innovative stretching techniques with preventive medicine practices.
Welcome to TOPSTRETCHING®, where we offer fitness experiences that go beyond the ordinary. Our goal is to empower women through transformative stretching practices and holistic fitness approaches. We strive to create a thriving community where health and well-being are at the forefront, integrating innovative stretching techniques with preventive medicine practices.
What you will get
Sculpted physique
Unlock a toned body, supercharge your immunity, and elevate your well-being to new heights
Tailored guidance
Experience a personalized touch from our elite trainers who are dedicated to your success
Posture perfection
Achieve impeccable posture through a holistic workout regimen designed to enhance your body alignment
Empowered community
Join forces with a tribe of health and fitness enthusiasts who will inspire and motivate you towards greatness
Holistic transformation
Witness a complete overhaul in your body and mood, as you strengthen your core and skyrocket your energy levels
Flexibility mastery
Enhance your flexibility and coordination, unlocking a new level of agility and grace in every movement
TOP LOCATIONS
Would you like to workout in the best places in the UAE? Take your training to the next level with us at TOPSTRETCHING®! Discover unique locations and get an unforgettable training experience right now!
TS PALM JUMEIRAH
25 000 SQFT
- TOPGYM® is the largest sports complex equipped gym in UAE
- More than 200 TECHNOGYM machines in the gym covering an astonishing 15,000 sq.ft. area
- First and the only gym in Dubai with Biocircuit Equipment by TECHNOGYM
- Neon Space & Top Electronic Music
- Stretching & HIIT fitness classes for ladies by TOPSTRETCHING®
- Healthy food, meal plans, and personalized meal creation by TOPCAFE®
- FREE parking
TS JBR
117 SQFT
TS DOWNTOWN
- The highest studio in the world
- Located at Address Beach Residences
- Spacious designer interior with 6 m ceilings
- Breathtaking views of Blue Waters Island, Palm Jumeirah and Marina
- FREE luxury spa vouchers for wellness treatment
- Unlimited access to more than 300 classes monthly
- FREE parking
5 700 SQFT
- Stunning location overlooking The Burj Khalifa
- Spacious design rooms with 7m ceilings
- An outdoor area with a scenic lounge zone
- Glass tunnel connected to The Dubai Mall and Metro
- Functional and stretching workouts for ladies only
- FREE PARKING
TS ADDRESS
SKY VIEW
SKY VIEW
- Free Valet parking
- Changing rooms and showers
- Classes:
- Stretching: Front split, middle split, full body stretching, healthy back, yoga
- Functional: pilates, topbody, topglutes, abl
- Discount rate on spa hotel facilities
- Exclusive location Downtown
TS YAS ISLAND
- Located right next to ETIHAD ARENA IN YAS BAY, ABU DHABI
- Spacious design rooms with 6m ceilings
- An outdoor area with a scenic lounge zone
- Unlimited access to more than 300 classes monthly
- FREE unlimited parking
WHAT CLASSES YOU CAN TRY AT OUR
TOPSTRETCHING® STUDIOS
AEROSTRETCHING®️
SPLIT SCHOOL & STRETCHING
Functional & TOPBODY
BALLET & BARRE
KIDS CLASSES
GYM
Healthy Back & Pilates
PRIVATE CLASSES
OTHER CLASSES
Dive into a world of endless possibilities with our exciting selection of over 20 unique classes! Unleash your potential and discover new passions with us today!
ABOUT US
TOPSTRETCHING®️ are one-of-a-kind stretching studios designed to cater to both physical and spiritual development. In the bustling rhythm of city life, we understand the value of moments spent in solitude with your body and inner self.
Our studios offers a space where you can achieve excellent physical shape, elevate your emotional well-being, and find tranquillity for your mind. Join us to experience the perfect blend of rejuvenation and self-discovery.
Our studios offers a space where you can achieve excellent physical shape, elevate your emotional well-being, and find tranquillity for your mind. Join us to experience the perfect blend of rejuvenation and self-discovery.
5
PRESTIGIOUS BRANCHES IN TOP UAE LOCATIONS
- TS DOWNTOWN
- TS JBR
- TS PALM JUMEIRAH
- TS ADDRESS SKY VIEW
- YAS AD
>20
LOCATIONS
GLOBALLY
>20
FITNESS DIRECTIONS
STRETCHING, AEROSTRETCHING®, HEALTHY BACK, FUNCTIONAL, TRX, YOGA, HIIT, TOPGLUTES, PILATES AND MANY MORE CLASSES FOR WOMEN
>1000000
WOMEN
TOPSTRETCHING® COMMUNITY
JOIN THE TOPSTRETCHING® COMMUNITY
- COMFORTABLE STUDIOS AND UNIQUE DESIGNWelcome to our world of comfort and style, where every detail is designed to make you feel right at home. From our cozy rooms to our top-of-the-line equipment, we've thought of everything to ensure your experience is nothing short of amazing.
- INTENSIVE SCHEDULEDive into a world of possibilities with our diverse schedule offering over 10 types of classes and hundreds of weekly options. Whether you're into stretching, yoga, pilates, or functional training, we've got something for everyone.
- HEALTH AND EMPOWERMENTAt TOPSTRETCHING®, we're not just about fitness – we're about empowering you to be the best version of yourself. Let us help you boost your confidence, conquer challenges, and unleash your full potential through physical growth.
- TOP COACHESOur team of experienced coaches is here to guide you every step of the way. With over a decade of expertise under their belts, they are dedicated to helping you achieve your goals and surpass your own expectations.
- LADIES ONLY CONCEPTIONFor our female members, we offer an exclusive ladies-only studio where you can train in a supportive and focused environment tailored to your needs and aspirations.
- BOUNDLESSNESSAnd with an unlimited membership, the possibilities are endless. Try classes at any TOPSTRETCHING® studio in the UAE, expanding your reach and opening up new opportunities for growth. Join us today and let's stretch towards a brighter, healthier future together!
TOP COACHES
TOPSTRETCHING® MENA APP
Discover the ultimate stretching experience with our stylish and user-friendly app. Access your personal account for classes, explore all locations, and get to know our entire coaching staff in one convenient place.
Download now for a seamless and tailored stretching journey!
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MEMBERS’ REVIEWS
F.A.Q.
Here you will find the answers to the most frequently asked questions
After payment, within three hours our manager will contact you and schedule a lesson at a suitable time and day for you.
Our classes cater to individuals of all fitness levels, regardless of your current level of preparedness. We take care to explain all principles thoroughly, ensuring you encounter no issues with the activities. Additionally, we offer tailored levels and varying degrees of intensity.
On your journey towards your goals, you might encounter obstacles, from bodily inflexibility to mental scepticism. At these crucial moments, making the right decision and syncing with your body becomes essential to maximize results. With our guidance, we empower you to achieve your goals, regardless of your prior experience.
On your journey towards your goals, you might encounter obstacles, from bodily inflexibility to mental scepticism. At these crucial moments, making the right decision and syncing with your body becomes essential to maximize results. With our guidance, we empower you to achieve your goals, regardless of your prior experience.
Subscription activation period is 30 days from the date of purchase.
For self-registration, you should download the TOPSTRETCHING®️Dubai app, register by phone number and book a slot at any convenient time and location.
You can check the schedule in the TOPSTRETCHING®️Dubai app or you can text us by WhatsApp and we will send you our monthly schedule.
Duration of one class is 55 minutes.
Absolutely! We suggest you to visit functional sessions first and stretching classes after. In this case you will reach the desired result faster.
All members of our gym are provided with the parking spaces.
Each subscription has a built-in freeze period that you can use. If you need more days, then you can purchase additional freezing days.
Clients can bring their own mats, however, mats are provided in all studios.
Depending on the physiology of a person, the state of the muscles and the efforts, after 3 months of regular training you will definitely see the results. If a person had training experience in stretching and need to get back the previous split, then, as a rule, this goal is achieved in a month, and sometimes less.
At SPLIT SCHOOL, our trainers are not only professional coaches but also accomplished athletes who have excelled as winners and participants in World Championships in rhythmic gymnastics.
We take pride in offering an individualized approach to each client, ensuring that we provide personalized assignments to replace any exercises that may be challenging for individuals.
Moreover, we hold a deep reverence and show utmost respect for all our clients and guests at the studio. Your experience with us is our TOP priority, and we strive to create a welcoming and respectful environment for everyone.
We take pride in offering an individualized approach to each client, ensuring that we provide personalized assignments to replace any exercises that may be challenging for individuals.
Moreover, we hold a deep reverence and show utmost respect for all our clients and guests at the studio. Your experience with us is our TOP priority, and we strive to create a welcoming and respectful environment for everyone.
For some people, it takes 2 months, for others 6 months. 40% of success depends on the person's initial physical data and preliminary training, 30% on the trainer and the remaining 30% comes from regular training, rest and recovery between workouts. If you want to prepare your body for more stretching, drink more water - it will help increasing the elasticity of your muscles.
Normally 3 times a week. If you start visiting more often, then a regression may occur. It is necessary to keep the muscles in good shape and give them time to return to their previous state with a little rest. To form a muscle corset, you need to let the muscles recover.
We recommend TRX and TOPBODY for functional fitness. Incorporating stretching will help in building your dream body and aide in faster muscle recovery. Additionally, personal training is available, offering customized nutrition plans and specialized attention to your unique needs.
Stretching and intense training also affects body shape, ligaments, and posture. The body is tightened and calories are burned. Muscles are toned and lengthened, improving blood circulation, skin tone and firmness. The "orange peel" is noticeably reduced. In addition, it helps in prevention of varicose veins. Proper nutrition is needed to combat obesity.
You will tighten your figure, improve your health, mood, help to get rid of depression and introduce you to meditation. Headaches will go away, you will feel lightness in the back and shoulders and increase in your confidence and self-esteem.
Our hammocks can hold up to 300 kg.
It is great that you are in such a wonderful and mysterious state now! Our congratulations! But we do not recommend attending training sessions during pregnancy without the written permission of your supervising doctor. During pregnancy, the safest training option is personal sessions, as the standard training program does not take into account the specifics of your condition during pregnancy.
At TOPGYM on the Palm we have male PT’s. Check with our managers for more detailed information.
THE FIRST AND LARGEST RANGE OF FEMALE STRETCHING
STUDIOS IN DUBAI
STUDIOS IN DUBAI
Our team is delighted to guide you on yourfitness journey. Let us assist you in finding the perfect activity tailored to your preferences and get you booked in for your first session.
You will never be completely ready.
So get started now!
So get started now!
BOOK YOUR TRIAL
GET MORE INFO
If you still have questions, please do not hesitate to contact us!
© 2026 All Right Reserved TOPSTRETCHING
TOPSTRETCHING bears no responsibility for any delay including but not limited to Governmental approvals, Emaar approvals, Civil Defense approvals, Municipality Approvals, Construction process, Material Procurement.
TOPSTRETCHING bears no responsibility for any delay including but not limited to Governmental approvals, Emaar approvals, Civil Defense approvals, Municipality Approvals, Construction process, Material Procurement.
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